This is a great tip for the average poster, but it’s even more important for the poster with a message that is long and has a lot of details. We all can get distracted and lose track on the number of points we need to say. Be sure to give your message a solid foundation.
One of our favorite ways to write a support point is to list the most important things you can say. Our favorite support points are the ones that, while not 100% true, have a lot of details. For example, my favorite support point is “We need to talk…” or “The thing I’m worried about is…” The important thing is that it’s a solid foundation.
What we need to do is list the most important things we know and have to say. We will have to say the thing Im worried about is… The important thing is you’re all about to hear it.
We can list several major things we need to say and then limit support points to just those. We will need to say the thing im worried about is… The important thing is youre all about to hear it.
There are two ways to handle this. You can acknowledge your anxiety, but hope it will calm down. Or you can confront it, but then acknowledge that it wont calm down. Either way, you should say the thing you are worried about and then limit support points to it. If you talk about it in a way that it will calm down, then it will. If you talk about it in a way that it won’t, then it won’t.
One way to approach it is to acknowledge that you are worried, but that you are worried about something that you cant change. For example, “I worry about being able to pay my taxes next year’s taxes. I am worried about how much it will cost me to buy a new car.” That is a really good way to approach it.
You should not worry about worrying, no matter how much you worry.
This is easier said than done though. Because worrying only feeds your anxiety. The anxiety just feeds on itself. How do you stop worrying about worrying? You should stop worrying about worrying if you can.
The problem with worrying is that you can’t control it. It is a natural response to the things that you are worrying about. It is an emotion that you have to deal with. It is a feeling that needs to be dealt with.
The good news is that you can always worry about something if you have it. The good news is that you can handle the problems that you have. The bad news is that you can never manage the trouble that you have. It is a problem that you are stuck with because you are getting no help. If you are stuck with something, you can never manage it. You cannot manage it. I know this because I am sitting here having a hard time getting to grips with a problem.